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Help!!

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Mybesties
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« on: November 12, 2011, 03:40:45 AM »
 Hi' i really need help here. Every time i step into the basketball court for a match, be it tournaments, friendly matches, or matches between each other during basketball training, i get really scared and most of the time it screws up my performance, anyone have any ideas how to get over this? Sad
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MercNil
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    « Reply #1 on: November 12, 2011, 03:47:10 AM »
    Can you pinpoint what your particular fear is?  is it crowds? is it losing in the game? is it not being able to shoot properly?

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    http://en.allexperts.com/q/Basketball-Instruction-1578/self-confidence.htm

    http://teenadvice.about.com/od/selfesteem/tp/build_self_esteem.htm

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    You may want to read those two links because those talk about situations dealing with self-confidence issues. Smiley

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    If all else fails, then think - what's the worse thing that could happen?  JUST DO IT - nike. Smiley
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    Mybesties
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    « Reply #2 on: November 12, 2011, 04:46:12 AM »
    Erm i guess i'm afraid that i wont be able to perform well in the game. Sad
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    MercNil
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    « Reply #3 on: November 12, 2011, 04:47:50 AM »
    Quote from: Mybesties on November 12, 2011, 04:46:12 AM
    Erm i guess i'm afraid that i wont be able to perform well in the game. Sad

    Smiley Did you read the links I posted?
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    Mybesties
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    « Reply #4 on: November 12, 2011, 05:19:26 AM »
    now that you've mentioned it, i just did. I'll try it on the next game i play. Thank you!
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    Height : 5'4 ._.
    Weight : 121lbs
    11-13% body fat probably. Visible 4 pack abs

    Goals : 130lbs by end of 2012
    MercNil
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    « Reply #5 on: November 12, 2011, 05:20:09 AM »
    Quote from: Mybesties on November 12, 2011, 05:19:26 AM
    now that you've mentioned it, i just did. I'll try it on the next game i play. Thank you!

    You're welcome.  You can do it. 
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    Dunk
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    « Reply #6 on: November 12, 2011, 04:41:36 PM »
    Self Hypnosis is a good idea
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