Punching a phone book?

Rednaxela

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Re: Punching a phone book?

« Reply #15 on: November 06, 2011, 03:20:38 AM »

I was thinking about making a punch bag from a used 25kg coal sack. Fill that with something then securely hang it from somewhere. Punching that with no gloves would make your hands quite tough as well I think.


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Raton

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Re: Punching a phone book?

« Reply #16 on: November 06, 2011, 03:24:47 AM »

Damn, I want a bag of sand! A great way to condition yourself and work also as a punching bag and a throwing pal. But when the whole bag of sands tears up you have endless amount of sand on the floor of your apartment lol.

Anyone actually have one? Looks like an excellent way to train and condition yourself.

Btw, found a great article about sandbags http://www.t-nation.com/free_online_article/most_recent/sandbags_for_strength


« Last Edit: November 06, 2011, 03:29:33 AM by Raton »	Logged

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Hamidabdul101

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Pandaman :)

Re: Punching a phone book?

« Reply #17 on: November 06, 2011, 03:46:04 AM »

i have a crap load of sand outside, like so much that we dont even know what to use it for.

but it will be probably too hard to punch.


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