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How 2 Romanian Deadlift

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Catalin_C
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« Reply #15 on: October 19, 2011, 11:36:52 PM »
Congratulations for this video! For those who don't know, it was invented by Nicu Vlad, a romanian weightlifter, gold medalist at middle-heavyweight in the LA Olympics 1984.
Wiki quote:
"As the story goes, he was seen by some American lifters doing the deadlifts in the Olympic training hall prior to either winning a medal, setting a world record or both. Since he is Romanian, the exercise got dubbed the Romanian deadlift, and that is the name most people know the exercise by"
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raul4pk
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« Reply #16 on: January 23, 2012, 12:39:57 AM »
thanks for the vid , really helpfull
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