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Eating healthy and clean helps you survive!

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omatsu123
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    « on: March 20, 2011, 12:39:30 AM »
    Sorry about my long silence. I myself or my family haven't been hurt at all by the recent  earthquakes, tsunami and nuclear plant disaster.

    And I'm strongly determined that eating healthy and clean and daily workout is the only way to survive at the time of disaster.

    All the train stopped on 3/11 evening, but I got home sound and safe by walking 3 hours with my bag packed with water and food.

    And I have the ability to walk for whatever the hour.

    So please keep in your mind, that staying in good health doesn't mean 6 pack or looking good. Rather ,it helps you from getting  confused and into trouble but helps you think clearly and make good decisions.

    So please ooh please, eat clean and workout.  And please buy Japanese products. DON'T save us, please trust us and buy from us!
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    Spartan03
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    « Reply #1 on: March 21, 2011, 04:35:06 PM »
    I hope you along with every other person from Japan can rebuild what has been lost and return to peace of mind soon!!!  Best of wishes from the US Smiley
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    canadianguy
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    « Reply #2 on: March 21, 2011, 05:31:40 PM »
    Glad your safe omatsu. 
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