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Davebrown1
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« Reply #15 on: October 28, 2011, 05:46:10 PM » |
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Get her to eat. Simple as that. If she has a eating disorder get help but the simplest solution is to get her to eat above her tdee.
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hooahfries
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« Reply #16 on: October 28, 2011, 06:45:15 PM » |
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my best list of food that burns belly fast are:
1. water
2.olive oil
3.green tea
4.ginger tea
5.turkey and chicken
6.salmon
7.skim milk
8.soups and salads
9.broccoli
10.oats.
Why must you post redundant lists of uselessness? |
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I have beat orthorexia, bulimia, depression, obesity, binge eating disorder, etc. I don't give a damn what you think, I am the master, I have powers, I have the force. May all food nazi's go away or shut up, you are problematic. The enemy of good is perfection, be forever flexible, but conservative.
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tomasbaxter
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« Reply #17 on: October 28, 2011, 11:23:09 PM » |
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my best list of food that burns belly fast are:
1. water
2.olive oil
3.green tea
4.ginger tea
5.turkey and chicken
6.salmon
7.skim milk
8.soups and salads
9.broccoli
10.oats.
Why must you post redundant lists of uselessness? I was confused about that as well... |
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xX2BrothersXx
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« Reply #18 on: October 28, 2011, 11:38:36 PM » |
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my best list of food that burns belly fast are:
1. water
2.olive oil
3.green tea
4.ginger tea
5.turkey and chicken
6.salmon
7.skim milk
8.soups and salads
9.broccoli
10.oats.
Well she isn't trying to lose weight now is she? Also no such thing as spot fat removal. |
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Progress LogGoals for May 24, 2012 [ ] Deadlift 225lbs [ ] Squat 200lbs [ ] Bench 150lbs [ ] OHP 100lbs [ ] Row 90lbs
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Rani3110
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« Reply #19 on: October 29, 2011, 12:13:30 AM » |
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Get her to eat. Simple as that. If she has a eating disorder get help but the simplest solution is to get her to eat above her tdee.
Yes this. |
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hooahfries
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« Reply #20 on: October 29, 2011, 07:32:42 AM » |
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Get her to eat a 16 inch costco pizza every day for a week
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I have beat orthorexia, bulimia, depression, obesity, binge eating disorder, etc. I don't give a damn what you think, I am the master, I have powers, I have the force. May all food nazi's go away or shut up, you are problematic. The enemy of good is perfection, be forever flexible, but conservative.
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Jorrit
Jr. Gnome
Reputation Power: 1
Posts: 92
to live is to die
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« Reply #21 on: October 29, 2011, 08:20:55 AM » |
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my mom used to suffer from work stress to the point she lost alot of weight so I bought some weight gainer for here and forced her to eat it every day:P
She is oke now
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Davebrown1
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« Reply #22 on: October 29, 2011, 09:40:49 AM » |
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Make your own weight gainer. It is basically 2 scoops protein power, 1 serving whole grain rolled oats, 2 scoops peanut butter, 1 to 2 cups whole milk and a banana. Just put it in the blender and drink up. It taste alot better than it sounds.
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Jorrit
Jr. Gnome
Reputation Power: 1
Posts: 92
to live is to die
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« Reply #23 on: October 30, 2011, 05:01:03 AM » |
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Make your own weight gainer. It is basically 2 scoops protein power, 1 serving whole grain rolled oats, 2 scoops peanut butter, 1 to 2 cups whole milk and a banana. Just put it in the blender and drink up. It taste alot better than it sounds.
Hell yeah! that will work  |
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Scooby
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« Reply #24 on: October 30, 2011, 11:37:04 AM » |
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If you have concerns regarding your sisters health, talk to your doctor not an online forum. I can't stress this enough. To perhaps put your mind at rest until then,the first question to ask is how old she is; your sisters BMI is 15.9. In an adult, this would be classed as severly underweight. If she is under the age of 14, then she's probably just at the low end of normal - http://en.wikipedia.org/wiki/Body_mass_index.I agree with autodafe, just telling her to eat more isnt going to help at all. The normal state of humans is to eat till they pop, I would suggest finding a way to get her to the doctor for a routine physical and ask her to talk about her bodyweight with the doctor - better yet, go with her to the doctor. I always recommend that people take a close friend or family member with them to the doctor. |
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My Fitness Goal: Get my leg working again so I can train for my half Ironman which takes place in May!
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Beautifulfreak
Applying Gnome
Reputation Power: 1
Posts: 21
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« Reply #25 on: November 01, 2011, 01:48:39 PM » |
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I just wanna say as a woman and an eating disorder sufferer (not saying your sister has a mental issue) please go about this gently! Don't be harsh or force her.
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